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Bacon Wrapped Sweet Potatoes

Sweet Potatoes and Bacon…..what more could you ask for! These little guys are delicious and simple to make. They are great made ahead of time because the heat up really well on the top rack of the BBQ while you are preparing everything else for your sumptuous meal. They look impressive (if you don’t burn […]

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Parsley Salad

Parley is an often underused leafy green, usually relegated to the side of the plate as a garnish only to be tossed aside. So sad. Parsley is delicious and super good for you! Parley is well used in detox remedies, but it can be eaten on a regular basis to support liver detoxification, healthy skin, […]

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Flourless Chocolate Cake

Mmmm, cake. This has been a favorite since I posted it well over a year ago on the old site, it’s likely my most requested recipe (I don’t know if that’s a good thing…). I love it too, but before we get to the cake recipe, let me first point out a few things; First – […]

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Mayonaisse? Nope…Bacon-naisse!

So I was looking for some inspiration the other night when I stumbled across a recipe for “Bacon-naisse”. (I wish all could take the credit for the name!) I decided to try out a version of my own and boy am I glad I did! It’s pretty easy to make, just like mayo really, lasts […]

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Super Yummy Salmon Burgers

I’ve been busy cooking! I made these salmon burgers the other day as a way to try out my new bacon-naise and I am making them again tonight because they were so yummy! I had them this morning for breakfast and was surprised that they were so good cold – who knew? So, for those […]

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Fave Food #12 Kale!

FoodFave#7 Kale! Specifically kale chips! Yup,chips! I love Kale #in just about anything. It has great texture, is easy to cook and is one of the most nutritious things you can possibly eat. In fact, Kale has the most nutrition per gram than any other vegetable (that’s a fact I read and haven’t validated, but […]

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Avocado. Fave Food #4

Avocado’s make the list on day #3, but if this list had to be in order they would have been in first place! I think it is safe to say that I eat close to 3 or 4 avocados a week. So many people shy away from these fruit (yup, it’s considered  fruit) becasue of […]

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Coconut Milk

Coconut Milk. FaveFood#1

Coconut Milk makes my list for so many reasons, but the number one reason is for the simplicity and convenience of it. When people are trying to eat more REAL foods and avoid all processed foods they sometimes feel overwhelmed with all the cooking and preparing that’s required (it’s very worth it but it can be […]

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Roasted Garlic Goodness

Garlic makes everything better! I’ve been busy in the kitchen creating all sorts of yummy things (I think they’re yummy, but maybe you have a different opinion) and at least 3 things so far have involved roasted garlic….yummy. So, before I post the other recipes that involve this delicious treat, I thought best to provide you with […]

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